Musing In Lotus
Musing In Lotus explores how listening to the guidance within can lead to growth and cultivation of inner wisdom and knowing. Musing In Lotus serves as an open container and community for exploration of wellness and lifestyle topics, including conscious entrepreneurship, inner guidance, mental health, relationships, careers, and everything in between.
Musing in Lotus was created as a space to honor the alchemy of change. Through fostering conversation and community, the mission of musing in lotus is to support the transformation of the mind, body, and spirit through the work of alchemy, which is founded on transformation, inner liberation, and change. A wellness and inner guidance podcast, Musing in Lotus focuses on curating discussions on inner guidance, holistic wellness, spiritual practice, and the stories of those navigating uncharted territory on their paths. Musing in Lotus recognizes that every experience deserves honor and space to inspire, heal, and propel the collective forward. Episodes include talks, meditations, affirmations, journal prompts, and an exploration of many inner guidance practices and tools.
Website: MusingInLotus.com
Instagram & TikTok: @MusingInLotus
Substack: Musing In Lotus.
Deep Bow!
Episodes
23 episodes
#23 — On Reclaiming Our Vitality - With Affirmations & Journal Prompts
Happy New Moon in Leo! The theme of this Alchemized Glory talk is “Reclaiming Our Vitality”. Transformation is a natural part of life and existence. It is through true transformation that we are able to continue to align with the version of our...
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29:54
#22 — On Soul Agreements and Self-Concepts - Guided Meditation - Raising The Vibration
Happy Winter Solstice! The Solstice is a beautiful time to acknowledge the quieting and stillness nature is embracing. As we are reflections of nature, this time can be profound in slowing down, listening to the heart, and grounding.
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25:19
#21 — On Breaking Through the Liminal Space - Raising The Vibration
In this solo episode of the Alchemized Glory Podcast, I am discussing Raising the Vibration, through the Liminal Space - the in-between space of becoming. The liminal space reminds us of the seeds we've planted and the faith, grace, and patienc...
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22:45
#20 — An Intro to Plant-Based Eating - Raising The Vibration
On this week's episode of #AlchemizedGlory Podcast, I am joined by @JeffreyBoadi, the founder and creator ofWealth of Health, is a platform dedicated to educating communities on the many benefits of a plant-based lifestyle.Through...
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37:37
#19 — Raising The Vibration
In this episode of the Alchemized Glory Podcast, I am discussing Raising the Vibration, of our individual selves, of our communities, and in turn, the entire human collective. We are all witnessing pretty incredible times and there are many cho...
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31:29
#18 — Nurturing Our Mental Health
In this episode of the Alchemized Glory Podcast, I am joined by Danielle, a pre-licensed MFT to discuss her path to becoming a mental healthcare practitioner. We also discussed the experience of seeking and communicating regularly within the sp...
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50:34
#17 — Being On Purpose - Crafting Personal Mission Statements
In this episode of the Alchemized Glory Podcast, we are discussing crafting personal mission statements and invocations to use in our evolvement to the next phase of our evolution. By turning inward to our intuition and heart compass, we are ab...
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22:46
#16 — Energetic Hygiene For the New Year
In this episode, I am discussing energetic hygiene practices and tools that continue to support me in clarifying and calling my energy back. During the last few days and weeks of the linear year, there is so much activity. Whether it is at work...
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23:14
#15 — More Spiritual Than You Think with Kealen Ives
On this week’s episode of #AlchemizedGlory, I am joined by Kealen Ives, where we discuss uncovering our life's paths and how each path we may go down is more spiritual than we may think at any given moment. In this episode, we discuss cre...
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17:41
#14 — Introduction to Shadow Work | Embracing Our Shadows and Light
On this week’s episode of #AlchemizedGlory, I am discussing an introduction to Shadow Work. For those who are unfamiliar with the term, the shadow self is defined as the part of ourselves that we fail to see or know. In Owning Your Shadow
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22:40
#13 — "For People & The Planet" - Sustainability and Healing with The Heal Room
On this week’s episode of #AlchemizedGlory, I am joined by Ana Duque and Karen Mejias of The Heal Room, the first Zero Waste and Wellness shop in Rhode Island. The Heal Room is a safe space to eco-shop and educate yourself to heal your body and...
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54:39
#12 — A Full Circle Moment: 2020 in Reflection
On this week's episode of the No Visuals podcast, we are stepping into our self-care and rest state bag. As this year comes to a conclusion, it is beneficial to take time to rest and go inward to fully see the vision forward. There is power and...
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16:20
#11 — Journey Back to Self and Love with Willette Holt
On this week's episode of the No Visuals podcast, we are joined by @Willi.Ette, author of "Wifefee$". Although this is her first published work, Willette has been vocal in elevating the voices of black women and black experiences in...
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35:15
#10 — Money Mindset: The Path to Paying Off $22K of Debt w/ Enid Hoff
On this week's episode of the #NoVisualsPodcast, I am joined by Enid Hoff, Financial Coach. Enid was propelled and inspired by the "Dave Ramsey Method" to pay off $22,000 of (mostly student loan) debt in 13 months. Enid saved an $1,000 Emergenc...
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44:52
#9 — Final Qtr Countdown: Intuitive Goal Hacking
Can you believe we are in the last quarter of 2020? On this week's episode of the #NoVisualsPodcast, I am discussing mindset I am operating in for the remainder of this year and going into 2021. This year has been the awakening we all needed to...
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17:05
#8 — Deflecting the Programming: Perception and Perspective
This week on the #NoVisuals Podcast, we are discussing the ideas on perception and perspective. As we become fully integrated beings seeking an elevated being and ascension, it will become increasingly important to understand the perception and...
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16:43
#7 — Poems About Life, Faith and Determination with State-Rep Marcia Ranglin-Vassell
We’re back with part two with State Rep Marcia Ranglin-Vassell! In this episode of No Visuals Podcast. State-Rep Ranglin Vassel and I talk more about Black liberation and expression in the form of poetry. State-Rep Ranglin Vassell is a publishe...
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29:38
#6 — Disrupting the Status Quo: PVD Edition with State-Rep Marcia Ranglin-Vassell
On this week's episode of #NoVisuals, I have the honor of talking with State Representative, Marcia Ranglin-Vassell. State Rep, Marcia represents House District 5, in Providence, Rhode Island. In the midst of this upcoming election season, it's...
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35:13
#5 — Relationship Goals II: Self-love, 1 Is the Magic Number
This week on #NoVisuals, the conversation on 'Relationship Goals' continues - this time the self-love edition! It all starts with us, individually with self-love. With my (Shanique's) birthday right around the corner, I'm reflecting on my journ...
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18:41
#4 — Relationship Goals: Entanglement Edition with Jean
This week on the #NoVisuals Podcast, we talk about the idea of "Relationship Goals" and what is it truly NOT. At the fundamental level, relationships are about human connection but the true essence of relationships has been distorted and popula...
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37:05
#3 — Women in Leadership with Lisa Ranglin, Ranglin & Associates, Principal & RIBBA, Founder/President
In this week's episode of #NoVisuals, I am joined by Lisa Ranglin, President, and Founder of the Rhode Island Black Business Association. We talked about how Women can empower and advocate for themselves in the workplace. We also delve into the...
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41:27
#2 — Conscious Entrepreneurship w/ Terrence - World Dreams
This week on #NoVisuals, we are talking with Terrence, the Founder of World Dreams, a Streetwear Brand based in Providence, Rhode Island. Join us a Terrence shares his experiences as a rising entrepreneur. Entrepreneurship is shifting from the ...
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30:47