Musing In Lotus
Musing In Lotus explores how listening to the guidance within can lead to growth and cultivation of inner wisdom and knowing. Musing In Lotus serves as an open container and community for exploration of wellness and lifestyle topics, including conscious entrepreneurship, inner guidance, mental health, relationships, careers, and everything in between.
Musing in Lotus was created as a space to honor the alchemy of change. Through fostering conversation and community, the mission of musing in lotus is to support the transformation of the mind, body, and spirit through the work of alchemy, which is founded on transformation, inner liberation, and change. A wellness and inner guidance podcast, Musing in Lotus focuses on curating discussions on inner guidance, holistic wellness, spiritual practice, and the stories of those navigating uncharted territory on their paths. Musing in Lotus recognizes that every experience deserves honor and space to inspire, heal, and propel the collective forward. Episodes include talks, meditations, affirmations, journal prompts, and an exploration of many inner guidance practices and tools.
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Deep Bow!
Musing In Lotus
#14 — Introduction to Shadow Work | Embracing Our Shadows and Light
On this week’s episode of #AlchemizedGlory, I am discussing an introduction to Shadow Work. For those who are unfamiliar with the term, the shadow self is defined as the part of ourselves that we fail to see or know. In Owning Your Shadow, our shadow is described as the process of culturally sorting out characteristics that are acceptable to our society and culture and those parts of ourselves that are not accepted and have to be put away. The “refused and unacceptable characteristics do not go away” but they collect in the dark corners of our personality or the shadow. The parts of ourselves that are parts of our shadow are repressed, denied parts of Being waiting to be integrated into our consciousness and shown light.
Shadow Work is liberating work is truly freeing and liberating work - at the end of the day it is work and we are rewiring how to operate in our individual lives.
This work not only allows us to heal but to transcend and illuminate asour brightest and truest selves!
Resources:
Becoming Supernatural by Dr. Joe Dispenza: https://amzn.to/3FntTCs
The Tapping Solution (Emotional Freedom Tapping) : https://amzn.to/3kOFSkO
Owing Your Own Shadow:https://amzn.to/3qObZof
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https://alchemizedglory.co — website coming soon!
Take good care!