Musing In Lotus
Musing In Lotus explores how listening to the guidance within can lead to growth and cultivation of inner wisdom and knowing. Musing In Lotus serves as an open container and community for exploration of wellness and lifestyle topics, including conscious entrepreneurship, inner guidance, mental health, relationships, careers, and everything in between.
Musing in Lotus was created as a space to honor the alchemy of change. Through fostering conversation and community, the mission of musing in lotus is to support the transformation of the mind, body, and spirit through the work of alchemy, which is founded on transformation, inner liberation, and change. A wellness and inner guidance podcast, Musing in Lotus focuses on curating discussions on inner guidance, holistic wellness, spiritual practice, and the stories of those navigating uncharted territory on their paths. Musing in Lotus recognizes that every experience deserves honor and space to inspire, heal, and propel the collective forward. Episodes include talks, meditations, affirmations, journal prompts, and an exploration of many inner guidance practices and tools.
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Deep Bow!
Musing In Lotus
#18 — Nurturing Our Mental Health
In this episode of the Alchemized Glory Podcast, I am joined by Danielle, a pre-licensed MFT to discuss her path to becoming a mental healthcare practitioner. We also discussed the experience of seeking and communicating regularly within the space of talk therapy sessions. I'm so grateful to Danielle for discussing her path - the field of relationships and how people live and interact with others can be very nuanced. Engaging in therapy is a transformative step in growth, strengthening our toolkit to navigate life's waves, and creating a space for healing and perspective.
As a marriage and family therapist, Danielle's focus is to create a safe haven and warm environment for clients to be their authentic selves and experience emotional and mental freedom. Danielle is passionate about supporting clients on their healing journeys as they process and examine their various experiences. Danielle employs aspects of narrative therapy, Bowen's family systems theory, and emotionally focused therapy to help clients build their sense of self, process root issues, and explore their feelings.
Overall, with clients, Danielle focuses on their path to health, wellness, restoration, and revitalization in the areas of identity formation, self-worth, anxiety, depression, life transitions, and trauma.
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Take good care!
Resources Mentioned:
Psychology Today, Thearapisy Directory - https://www.psychologytoday.com/us/therapists
Therapy for Black Girls - https://providers.therapyforblackgirls.com/