Alchemized Glory Collective

#23 — On Reclaiming Our Vitality - With Affirmations & Journal Prompts

August 17, 2023 Shanique | Wellness + Inner Guidance Podcast
#23 — On Reclaiming Our Vitality - With Affirmations & Journal Prompts
Alchemized Glory Collective
More Info
Alchemized Glory Collective
#23 — On Reclaiming Our Vitality - With Affirmations & Journal Prompts
Aug 17, 2023
Shanique | Wellness + Inner Guidance Podcast

Happy New Moon in Leo! The theme of this Alchemized Glory talk is “Reclaiming Our Vitality”. Transformation is a natural part of life and existence. It is through true transformation that we are able to continue to align with the version of ourselves congruent with present time. 


Timestamp Menu: 

(00:00) Introduction and AGC Updates

(03:20) Previous Talk Recap

(07:00) Reclaiming Our Vitality Affirmations for Grounding

(09:28) What is “vitality”? 

(12:04) Blocks to vitality and working with these blocks to access of vitality

(25:32) Reclaiming our vitality journal prompts  



More talks: 

Soul Agreements and Self-Concepts - Guided Meditation — Apple Podcasts | Spotify 

Breaking Through the Liminal Space  — Apple Podcasts | Spotify 

Raising The Vibration —  Apple Podcasts | Spotify 


Affirmations: 

I allow myself to create space for life and vitality every day.

I cultivate spaces of love, of peace, and vitality. I recognize that cultivating this presence starts within myself. 

It is safe to be within my body. 

I honor my healing and give myself time and space to return to safety.

I allow interactions and experience that are no longer congruent with who I say I am and drain my vitality to leave and cycle out of my experience with ease. 

I invite more sweetness into my experience as I continue to invite in life force and vitality. 

I allow vitality to return to my body in moments of dysregulation.


→ Instagram:  @alchemizedgloryco 

→ Community & Offerings: https://www.alchemizedglory.co/

→ Email: contact@alchemizedglory.co 


.


Show Notes Chapter Markers

Happy New Moon in Leo! The theme of this Alchemized Glory talk is “Reclaiming Our Vitality”. Transformation is a natural part of life and existence. It is through true transformation that we are able to continue to align with the version of ourselves congruent with present time. 


Timestamp Menu: 

(00:00) Introduction and AGC Updates

(03:20) Previous Talk Recap

(07:00) Reclaiming Our Vitality Affirmations for Grounding

(09:28) What is “vitality”? 

(12:04) Blocks to vitality and working with these blocks to access of vitality

(25:32) Reclaiming our vitality journal prompts  



More talks: 

Soul Agreements and Self-Concepts - Guided Meditation — Apple Podcasts | Spotify 

Breaking Through the Liminal Space  — Apple Podcasts | Spotify 

Raising The Vibration —  Apple Podcasts | Spotify 


Affirmations: 

I allow myself to create space for life and vitality every day.

I cultivate spaces of love, of peace, and vitality. I recognize that cultivating this presence starts within myself. 

It is safe to be within my body. 

I honor my healing and give myself time and space to return to safety.

I allow interactions and experience that are no longer congruent with who I say I am and drain my vitality to leave and cycle out of my experience with ease. 

I invite more sweetness into my experience as I continue to invite in life force and vitality. 

I allow vitality to return to my body in moments of dysregulation.


→ Instagram:  @alchemizedgloryco 

→ Community & Offerings: https://www.alchemizedglory.co/

→ Email: contact@alchemizedglory.co 


.


Introduction
Previous Talk Recap - Ep 22
Reclaiming Our Vitality Affirmations for Grounding
What is “vitality”?
Blocks to vitality and working with these blocks to access of vitality
Reclaiming our vitality journal prompts