Alchemized Glory Collective

#18 — Nurturing Our Mental Health

February 23, 2022
#18 — Nurturing Our Mental Health
Alchemized Glory Collective
More Info
Alchemized Glory Collective
#18 — Nurturing Our Mental Health
Feb 23, 2022

In this episode of the Alchemized Glory Podcast, I am joined by Danielle, a pre-licensed MFT to discuss her path to becoming a mental healthcare practitioner. We also discussed the experience of seeking and communicating regularly within the space of talk therapy sessions. I'm so grateful to Danielle for discussing her path - the field of relationships and how people live and interact with others can be very nuanced. Engaging in therapy is a transformative step in growth, strengthening our toolkit to navigate life's waves, and creating a space for healing and perspective. 

As a marriage and family therapist, Danielle's focus is to create a safe haven and warm environment for clients to be their authentic selves and experience emotional and mental freedom. Danielle is passionate about supporting clients on their healing journeys as they process and examine their various experiences. Danielle employs aspects of narrative therapy, Bowen's family systems theory, and emotionally focused therapy to help clients build their sense of self, process root issues, and explore their feelings.

Overall, with clients, Danielle focuses on their path to health, wellness, restoration, and revitalization in the areas of identity formation, self-worth, anxiety, depression, life transitions, and trauma.

Share this episode with some you think would resonate with this message. If you’d like to support the podcast, please rate and comment in Apple Podcasts or wherever you listen to podcasts and subscribe to be notified of new episodes! ⠀

@AlchemizedGloryCo (IG and Facebook)
ACG Newsletter Sign up - https://snipfeed.co/alchemizedgloryco
https://alchemizedglory.co —  subscribe to the newsletter to be notified of new episodes and show notes!

Take good care!

Resources Mentioned:

Psychology Today, Thearapisy Directory - https://www.psychologytoday.com/us/therapists

Therapy for Black Girls - https://providers.therapyforblackgirls.com/


Show Notes Chapter Markers

In this episode of the Alchemized Glory Podcast, I am joined by Danielle, a pre-licensed MFT to discuss her path to becoming a mental healthcare practitioner. We also discussed the experience of seeking and communicating regularly within the space of talk therapy sessions. I'm so grateful to Danielle for discussing her path - the field of relationships and how people live and interact with others can be very nuanced. Engaging in therapy is a transformative step in growth, strengthening our toolkit to navigate life's waves, and creating a space for healing and perspective. 

As a marriage and family therapist, Danielle's focus is to create a safe haven and warm environment for clients to be their authentic selves and experience emotional and mental freedom. Danielle is passionate about supporting clients on their healing journeys as they process and examine their various experiences. Danielle employs aspects of narrative therapy, Bowen's family systems theory, and emotionally focused therapy to help clients build their sense of self, process root issues, and explore their feelings.

Overall, with clients, Danielle focuses on their path to health, wellness, restoration, and revitalization in the areas of identity formation, self-worth, anxiety, depression, life transitions, and trauma.

Share this episode with some you think would resonate with this message. If you’d like to support the podcast, please rate and comment in Apple Podcasts or wherever you listen to podcasts and subscribe to be notified of new episodes! ⠀

@AlchemizedGloryCo (IG and Facebook)
ACG Newsletter Sign up - https://snipfeed.co/alchemizedgloryco
https://alchemizedglory.co —  subscribe to the newsletter to be notified of new episodes and show notes!

Take good care!

Resources Mentioned:

Psychology Today, Thearapisy Directory - https://www.psychologytoday.com/us/therapists

Therapy for Black Girls - https://providers.therapyforblackgirls.com/


Intro
Danielle's Background/Upbrining
Forging a path post-undergrad with a psych degree
Deciding on a speciality post-graduate program
What is talk therapy?
How to maintain mental homeostasis outside of session?
Where to find a therapist in your area?